Nike is continuing to run its highly successful Yardrunners initiative. The program launched back in 2020 to celebrate the history of HBCUs and their alumni. Created by Nike HBCU alums ...

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Lisa Benson cartoon on the Los Angeles wildfires.

In all, 26 runners from DPWH Central Visayas Regional Office under the guidance of coach Arvin Loberanis saw action in the grueling footrace that drew a record 12,275 participants from over 40 ...

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The hardtop Mopar sports a numbers-matching 383 with an automatic and has had air conditioning retrofitted to it – it didn’t ...

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A typical marathon training block is 3 weeks (= microcycle) followed by a recovery week with reduced training volume. For a 12-week marathon training plan, the microcycles would look like this: By the ...

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner ... it more likely they’ll have a successful outcome.” ...