Sixty-two per cent of users with clinical levels of anxiety or depression achieved ‘reliable improvement’ in 12-month period ...

Does therapy help severe anxiety? Therapy can help all degrees ... after an experience of exposure to a fear—say, giving a talk to a group of coworkers—but exploring the response may highlight ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Although there's a time and place for traditional talk therapy, my favorite way to decompress doesn't require an appointment, ...

Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...

Talk therapy can help with a wide range of issues, including anxiety, depression, trauma and relationship problems, thereby, fostering emotional growth and improved mental well-being. Talk therapy ...

Suddenly stopping an anxiety medication may cause serious side effects. CBT is the most effective form of talk therapy for SAD. With your therapist, you will examine the types of situations that ...

can filter by identity, gender, language, and more talk therapy and medication management ... for many mental health concerns, including: anxiety depression post-traumatic stress disorder or ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Mission Connection (866-833-1822) is offering expanded online talk therapy services for patients in Washington suffering from ...