Sometimes Self-care Sunday starts with sweat! TV host and fitness trainer Amanda Kloots whips the weekend morning team into shape with five exercises using one simple tool: her custom jump rope.

Amanda Kloots wasted no time getting emotional with her fellow cohosts during the series finale of The Talk. The show came to an end on Friday, December 20, after 15 seasons.

Amanda Kloots is a television host, bestselling author, Broadway actress and award-winning fitness entrepreneur. Kloots can currently be seen as a co-host of The Talk, CBS' Daytime Emmy Award ...