Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts. These versatile tools can elevate your training by increasing resistance, ...

But you’ll never need to layer-up until you feel like the Michelin man just to stave off the cold again — not once you’ve tried a heated motorcycle vest. It’s important to consider how a ...

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Theraband The top spot on our list of the best exercise balls went to this one from ... Usually yoga mats aren’t thick enough to support your weight and they flatten easily. It could be so ...

The top spot on our list of the best exercise balls went to this one from Theraband Pro, which "passed all our tests with flying colors ... Usually yoga mats aren’t thick enough to support your weight ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

Whether you use it daily or as a special treat for cosy evenings, learning how to wash a weighted blanket properly is essential for maintaining its durability, effectiveness, and luxurious feel.

The Colombo Magistrate’s Court has sentenced Bodu Bala Sena (BBS) General Secretary Galagoda Aththe Gnanasara Thera to nine months of simple imprisonment for making a defamatory statement about Islam.

Keith Urban has parted ways with two band members who've been tremendously influential over the last decade. In fact, one has been with the singer for more than 25 years — that's more or less ...