Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

Za'atar is rich in antioxidants due to sumac and sesame seeds, helping reduce inflammation and promote heart health. The blend's herbs, particularly oregano, thyme, and marjoram, are known to support ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

Did you know that Swiss chard, a staple in our kitchens, is a true treasure for our health? These green leaves, low in ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

To us, there's nothing better than the one-two punch creeping thyme offers gardeners. Its wide mat provides seemingly endless blooms of a dusty purple color. But it's more than just a pretty face; ...

Orangeburg Municipal Judge Chasity Sanders Avinger plans to reopen Tea Thyme in early February. “We just missed having it there so much,” Avinger said. “It is a great little spot and a lot ...

Cedarwood oil is a natural and effective remedy for those looking to improve hair growth and density Read ahead to know more!

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.