What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep. Here’s what we know. Some research has found links between ...

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After Bishop Timon coach Jason Rowe subbed out his starters against Canisius, he went down the line and dapped everyone with a smile as they sat on the bench. With six minutes left in the fourth ...

A sale on Simba’s bedding, mattresses and bundles has been announced - but it won’t last for very long Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to ...

Although chicken is a lean meat with high nutritional value, if you have gout (also called gouty arthritis), you need to be careful about: The cuts you choose How much you eat How you prepare it Gout ...

The foods you can eat on a gastroparesis diet can vary considerably from one person to the next. Certain foods that are tolerable for one person may cause extreme distress in others. To better ...

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This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. A sale on Simba’s bedding, mattresses ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

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