But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a ...
The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...
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Adjustable dumbbells are ideal for home workouts, saving space and money by replacing multiple sets. Primal’s range from 5-34kg, suiting a variety of upper and lower body strength exercises.
Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.
Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...
No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...