Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

The singer, 34, flaunted her abs in a matching burgundy sports bra and shorts as she posed for a cheeky mirror selfie mid ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Since the ...

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

If you have more time to train and have a longer workout on your plan, try adding this seven minute core blast onto the end ...

Mrunal Thakur takes her fitness journey very seriously. She shared her secret (which clearly isn't anymore) recently on ...

Thrive gym in Breightmet has been shortlisted for The Bolton News’ gym of the year award, just months after being bought by new owner.

Wearing makeup to the gym has become an essential part of my fitness routine. Here, a psychologist weighs in on how glam can ...