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Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

We're talking 60-plus — women and men. And we're talking about hitting the gym and weight training. Don't be put off, Bamman says. “Resistance training is in many ways the true fountain of ...

Forget the gym – build full-body strength anywhere with this trainer-approved kettlebell workout instead - “Not only did I ...

It has 26 levels of resistance ... your home. Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

Freshman John Mobley Jr. flirted with a triple-double in leading Ohio State past Penn State on Thursday night in Rec Hall.

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