This small muscle is one of 20 in the feet that work in harmony to maintain balance and stability, support your foot's ...

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Accessorize your leggings beyond a water bottle and yoga mat—well-selected finishing touches can make your leggings look more ...

Towel choice is intensely subjective — for every full-throated waffle obsessive, there are plenty willing to argue the merits of a flat-weave Turkish set. Still, there are a few characteristics ...

While using a regular towel to dry hair may seem fine, the standard cotton or terry-cloth towel is actually too heavy and rough. This creates far too much friction on wet hair and will ultimately ...

If you notice lingering smells despite washing, pulled threads or just don’t feel dry after using one, it’s definitely time to ditch it. Remember old towels can be disposed of in dedicated ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...