President Donald Trump has ordered a sweeping dismantling of the federal government's diversity and inclusion programs that could include everything from anti-bias training to funding for minority ...
Role in the Army of 2030 Our Army exists for one purpose — to defend the nation and protect our national interests as part of the joint force. One of the Army’s strategic roles in support of the joint ...
A power meter training plan enables you to ride in a more disciplined and effective way, which is the best method to prepare for triathlon bike legs. In recent years, without doubt, the biggest change ...
The Minor Athlete Abuse Prevention Policy (MAAPP) addresses one-on-one interactions, social media and electronic communications, travel: local and team, locker rooms and changing areas and massages, ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Create your 2025 marketing calendar with our free customizable template. Plan your content around important dates and leverage them for better engagement. Setting yourself and your organization up ...
Below you will find an introduction to interval training and a two-week interval-focussed training plan, plus five sample swim sessions, all designed to help beginners improve their swim performance.