An aerodynamics guru reveals the best place for bottles on your bike to give you a faster bike split.

Short but snappy intervals have many benefits even for long distance triathletes. Getting the legs to turn over fast helps develop neuromuscular pathways that lead to higher cadence. A higher cadence ...

Epworth Road Improvement Project,” a construction projected slated to begin in 2027, will bring big changes to Epworth Road. For some drivers, the idea ...

FREDERICK COUNTY, Md. (DC News Now) — Maryland State Police (MSP) are investigating after an 18-year-old motorcyclist was ...

Star athletes from past and present have paid homage to former Bermuda Track and Field Association president Clarence Smith, ...

The Hero Splendor Plus is one of the best-selling commuter bikes in the Indian market. The Splendor Plus is an ideal bike for a family as it can handle daily commute with utmost ease. The low ...

Winter trail systems at Frenette Trail Network, near Tupper Lake, offers free cross-country skiing for all ages, on a wide ...

Terrifying video shows the horrific crash that took place in Auburn, WA, over the weekend when a speeding Amtrak train ...

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Rachael lost her sight in 2018 and had not raced a 10k in years. Together with her guide runner Neal, she beat 1000 sighted ...