Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

self-published magazine called Inner Children he put out in which he detailed his weight fluctuations over the years and the body shaming he experienced because of them. "I think everybody has a v ...

Which dip station is best? One of the simplest, most effective pieces of home workout equipment is the dip station. This relatively compact device allows for an effective upper body and core workout ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

Summary: A study revealed that both men and women with greater upper body strength report more lifetime sexual partners, challenging the sexual selection hypothesis, which emphasizes male physical ...

If strengthening your upper body is one of your fitness goals this ... adjustable dumbbells if you have them so you can vary the weight you use, but if you also have a yoga mat, bench and pull ...

January 16 - Dallas Stars forward Roope Hintz will not play in Thursday's game against the visiting Montreal Canadiens due to an upper-body injury. Hintz sustained his injury after being hit by ...

Roope Hintz will not play for the Stars against the Montreal Canadiens on Thursday (8 p.m. ET; Victory+, TSN2, RSN) because of an upper-body injury. The forward left a 4-1 win against the Toronto ...

They found a specific population of neurons in the mouse brain that encode memories for sugar and fat, profoundly impacting food intake and body weight. Can memory influence what and how much we eat?

Copyright 2025 The Associated Press. All Rights Reserved. A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on ...

Obesity is currently defined as a BMI of 30 or above in adults. New guidance from a team of health experts around the world proposes expanding the definition of obesity beyond the popular body ...