Other women feel ... I went to a yoga sculpt with a man in the front row that THREW his 25lb dumbbells on the ground EVERY time we finished with them. Like sir, just set them down.
First responders are on a working structure fire scene at the Stoneledge Terrace Apartments in Troy. Assistant Police Chief Steve Barker said police are assisting fire officials with the blaze ...
Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...
So what are you waiting for? Roll down your yoga mats and start practicing these 10 effective and easy yoga poses daily in the morning to boost your inner peace and make the day productive.