Looking for a delicious and nutritious sandwich that's perfect for kids and teens? Try this easy eggless tofu salad sandwich! Packed with plant-based protein and flavor, it's a great lunch or snack ...

This vegan egg salad sandwich has the look, taste, and texture of the real thing! Made with tofu, it's super easy to make and ...

Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein ...

For chilly nights try this quick vegan ramen. It's gluten-free optional, and made with a comforting coconut and miso broth.

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

There’s a lot packed into the small space, with classic Mexican, vegan and vegetarian riffs, and even some Persian ...

Sri Lankan cuisine is diverse and packed with rich flavor, here’s how to make it from scratch with vegan ingredients.

Falafel Originated from Egypt is made from ground chickpeas or fava beans, blended with herbs and spices. A simple and tasty ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...