Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

I love a fitness challenge, so when I was offered the chance to test out a weighted vest I thought it would be a great way to start the new year. As the name suggests, a weighted vest is a gilet-style ...

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The beauty of a weighted vest is that it’s versatile. You have options for how to use one in your running plan. One thing to keep in mind: Just because they’re versatile doesn’t mean you ...

Perth: (The Conversation) Exercise training with a weighted vest is gaining renewed attention, as social media and fitness trainers promote it as an effective strategy to enhance fitness and health.