A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

You can also talk to your healthcare provider to see if taking a vitamin D supplement is the right choice for managing your winter blues. Physical activity has been shown to boost mood, decrease ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

US firm Ghost has been reported to regulators by the UConn Rudd Center for Food Policy & Health and ad watchdog TINA.org ...

President Donald Trump announced broad tariffs Saturday on major US trading partners Canada, Mexico and China, claiming ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.