Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

There are many options for supplements out there to help with everything from immunity to hair. If you feel like you could use an energy boost, you're not alone and there are vitamins that can help.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

They do, and so much more. Vitamins are substances that are essential to human health. They are also nutrients and are found in many foods as well as dietary supplements. There are 13 vitamins ...

This vitamin is involved in many body functions, including producing red blood cells (RBCs), maintaining neurological health, and in the body's energy-producing processes. While vitamin B12 may help ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are ...

Many individuals find themselves battling fatigue, low energy, and nutritional deficiencies. Enter the Vitamin Patch Club Wellness, a revolutionary product designed to provide essential nutrients ...