Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

As part of the festivities, Calgarians can try out unique cocoa creations from some of the city’s hottest restaurants and ...

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Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...

According to Mark Overbay, co-founder and president of Big Spoons Roasters, the nut butter in your pantry can help support ...

I love this recipe for hot s’mores latte because it’s a cross between a cup of strong coffee and a hot chocolate. Then, it has the added delicious flavor of campfire s’mores, thanks to the additional ...

JAMIE Oliver spoon fed a diner at one of his restaurants in toe-curling scenes during a hilarious money-spinning plan, concocted by comedian Michael McIntyre. The celebrity chef has faced a ...

Craig Hopp, deputy director of complementary and integrative health extramural research at the National Institutes of Health. Elderberries grow in bunches on shrubs or trees and are rich in ...

Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement for people on vegetarian or vegan diets. Research suggests it has antioxidant and inflammation ...