To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

From invigorating vinyasa sequences to restorative yin poses, let the harmonious melodies guide you into a state of deep ...

Westend61 / Getty Images A Chinese Wall is an ethical concept of separation between groups, departments, or individuals within the same organization—a virtual barrier that prohibits ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

SINGAPORE - Singapore Post (SingPost) on Jan 2 said it has appointed Ms Neo Su Yin as chief operating officer (COO) in a newly created role, following the fallout from a whistle-blowing report.

Despite the premature departure of three contestants, the Traitors - Minah, Armani and Linda - proceeded with the first 'murder' of the series, selecting 34-year-old communication doctor Yin as ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

For a gentler, more relaxed approach, restorative yoga and Yin yoga can help those who are looking to destress or focus on deep stretching,” Galvin says. Many studios also run beginner classes ...

Come to the wall and place your hands hip height and ... She is qualified to teach Yin Yoga, Hormone Yoga Therapy and more traditional forms of Hatha yoga. She also has a certificate as a Yoga ...