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Discover how Sofia Vergara, at 52, looks better than women half her age without loving workouts. From Pilates to butt ...

Jacqueliene’s dedication to fitness is inspiring as she never skips the routine, owing to its impact on both mental and physical strength.

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

For one night only, the sounds of Motown will fill the Stafford Centre in a magical evening blending music, nostalgia, and ...

Jacqueline Fernandez is a fitness enthusiast who goes beyond usual workout routines to maintain both mental and physical ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...

In a lengthy Instagram post, the actor opened up the health ordeals she had to go through when she was younger. "I was not in ...

Shalini Passi mentioned how she had welcomed her son, Robin, when she was 20. She opened up about her postpartum journey.

Fearne is not alone in moving away from hardcore workouts. The wellness cognoscenti are shifting away from "feeling the burn" ...

Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...