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If you buy something via one of our links, we may earn a commission. The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180.

But that latter point is probably enough for most people to at least consider adding a dumbbell set to their lives. Who among us doesn't want to burn more fat? Walmart is selling a $200 100-pound ...

The BalanceFrom 150-Pound Rubber-Coated Dumbbell Weight Set is on sale for $170 right now, which is a hefty 50% off the original $340 price tag. These “high-quality” hex dumbbells boast nearly ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

Repeat. a) Grab a dumbbell in each hand, palms facing each other, and lie face down on a bench set at a 45-degree incline. Bend your elbows and squeeze your shoulder blades to pull the dumbbells ...

Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...

then paying attention to the latest research could set you up for success. A new study has explored the differences between two common exercises on the gym floor: the dumbbell vs the cable lateral ...