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Those are only two examples among many of how lifting weights can lead to a better life. But that latter point is probably enough for most people to at least consider adding a dumbbell set to ...

The BalanceFrom 150-Pound Rubber-Coated Dumbbell Weight Set is on sale for $170 right now, which is a hefty 50% off the original $340 price tag. These “high-quality” hex dumbbells boast nearly ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is ...

HEAVY-DUTY WELDED CONSTRUCTION – Keep all of your weights secure at all times with the Marcy DBR-86 Dumbbell Rack. Made from commercial-grade steel, its durable frame can withstand heavy loads ...

a) Grab a dumbbell in each hand and lie face up on a bench set at a 45-degree incline. Position the weights at your shoulders, elbows bent with the palms facing forwards. b) Core engaged ...

There are two types of dumbbells: fixed, which have one set weight, and adjustable, which let you choose your weight using a rotating dial or removable pin. Romney recommends adjustable dumbbells ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

While ankle and wrist weights might not dominate your gym floor, they’re great for adding variety to your gym routine and engaging your muscles in different ways. Recently, the dreadful weather in my ...