Browse 2,300+ older woman weight training stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Two African-American ...

or search for men and women weight lifting to find more stock footage and b-roll video clips. Fit woman using weights and training equipment for muscle... A fit woman is using weights and training ...

Strength training is not only helpful for your heart and bones, but it can also fat accumulation in liver and enhance your blood glucose regulation, finds study. Super sultry actress Yami Gautam ...

Strength training can offer women a whole host of benefits. To learn a little more about them, we asked six trainers to talk us through their love of strength training. The world of health and ...

Between strength training and cardio, studies have found that the former is more effective for weight loss, metabolism boost and keeping the weight off for a long period of time. When it comes to ...