Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Studies have shown that wearing a weighted vest during exercise can increase bone density I’m turning 47 this month so ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are ...

A water-resistant zipped pocket at the top has plenty of room to keep your phone safe. Up front, there are deep stretchy ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.