Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Nutritionist Kerry Torrens explained that some ultra-processed foods may not be as bad for you as they're portrayed ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

From crispy grains and granola to sprouted ... practices and lower-impact packaging. For example, the Sustainable Wine Roundtable (of which Whole Foods Market is a founding member), has a goal ...

Have you ever been tempted to feed your dog's dinner to your cat and wondered can cats eat dog food? We bring you best advice ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to ... and vegetables, whole grains and healthy proteins ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Knowing what foods to avoid when constipated and what foods you can eat to help ease constipation may help prevent it in the future. For a healthier choice, go with whole grains instead, which are ...

This automatically eliminates, for example, chicken sausage ... fiber and three kinds of whole grains. It seems like a nutritionally solid choice among frozen food options for nutrients and ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...