For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

If you’re looking for micro influencer examples to understand their value and what they can do for your brand, you’ve come to the right place. These influen ...

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for ...

A former elite netball player has revealed how she kept putting off returning to sport, despite the fact she was “yearning” ...

Vandana Katariya and Sushila Chanu might not make it to the LA 2028 Olympics, but the veterans have plenty to offer their ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

England captain Heather Knight concedes the criticism of her side this Ashes series is “completely fair”, but it won’t stop ...

Google is making the code for now-discontinued smartwatch Pebble available to download; Pebble founder Eric Migicovsky claims ...

India faces a rising health issue with millions of cervical cancer patients, largely caused by the HPV virus. The HPV vaccine ...

Meet some of the 2024-2025 Zell Fellows who share more about how they’ve leveraged the community and resources at Kellogg to ...