A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

Discover the perks of hip thrusts, an effective exercise to strengthen your glutes, improve posture, and ease lower back pain ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass ...

A Constitution Bench of the Supreme Court will decide whether writ petitions filed before High Courts under Article 226 of ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

While a two-judge bench in Jharkhand Urja Vikas Nigam Limited v. State of Rajasthan allowed writ petitions in exceptional circumstances, the judgment in M/s India Glycols Limited took a stricter ...

Hussain, the AIMIM candidate from Delhi's Mustafabad, sought bail to campaign. His name figures in 11 FIRs, including one ...

A federal judge says President Donald Trump's mass pardons for rioters who stormed the U.S. Capitol won't change the truth of what happened in the nation's capital four years ago.

The top court has also seized several petitions relating to the Krishna Janmbhoomi-Shahi Eidgah mosque dispute.The controversy is related to the Shahi Eidgah mosque at Mathura, which is alleged to ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...