With the increasing cases of sudden deaths during workouts, cardiologists have advised people planning to engage in an exercise to seek counsel from medical experts to ascertain their fitness to avoid ...

The September 2024 workout was “unusually intense,” and resulted in 24 of the 61 participants developing rhabdomyolysis.

Equinox plans to open 33 hotels over the next decade, at least half of which would be in the US — including Texas, California, and Hawaii.

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Tufts University released the results of an independent investigation regarding an intense workout that ended up hospitalizing members of the men’s<a class="excerpt-read-more" href=" More ...

The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Whether you're an athlete, a busy professional, or an older adult, assisted stretching can be a game changer for people of all ages and fitness levels.