A neutral position means you're avoiding excessive flexion or extension. This helps reduce the risk of overstretching or overloading your wrist joints, which can contribute to that achy pain.

Jordan Spieth is feeling pretty good these days after a tough 2024 season. Spieth has been recovering from wrist surgery he underwent in August. During a phone conversation with the Associated ...

“Whether it was something that would have happened anyway or whether anything in my wrist was causing me not to be able to get into certain positions, I don’t have that issue now. Having to ...

(AP Photo/Peter Morrison, File) Jordan Spieth has been playing golf for a month without pain and plans to return from wrist surgery at the AT&T Pebble Beach Pro-Am, ending his longest stretch without ...