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5 天
on MSN
12-minute military workout which has kept actress Helen Mirren healthy at 80
Discover the 12-minute military workout routine that Helen Mirren swears by to keep fit and active as she approaches her 80th ...
8 天
Helen Mirren, 79, Does This 12-Minute Military Workout Every Day
Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...
Woman&Home on MSN
6 天
Helen Mirren reveals the 12-minute workout she's relied on for 60 years to keep fit
Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...
17 天
on MSN
Dame Helen Mirren, 79, does this 12-minute military workout every day
She's done this routine – originally created by the Royal Canadian Air Force – every day for the last 60 years ...
18 天
From toe-touching to push-ups – I tried Helen Mirren’s 12-minute exercise plan from ...
Oscar-winner and national treasure – is looking as strong and healthy as ever at 79. In yesterday’s Sun, we revealed her ...
9 天
Helen Mirren's 'disciplined' military workout she's followed for 60 years
Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...
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