Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and ...

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

Veerasana or hero pose helps in reducing high uric acid by promoting proper blood circulation and kidney function. Veerasana also proved effective in reducing stress that can increase uric acid level.

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

Achieving the perfect hair length involves understanding factors like hair type, texture, lifestyle, and personal preference.

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

Aides also grew concerned that she had changed her husband Prince Harry into a 'tree-hugging leftie' who rejected the 'values ...

This yoga asana helps improve flexibility in your back, hips, and thighs. It is also effective in increasing blood flow and ...