No doubt you already have pictures of the sparkling sand and glittering crystal clear turquoise waters of The Bahamas in your ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

BRAZILIAN model Izabel Goulart looked totally loved-up as she performed yoga on the beach with her footballer boyfriend. Jetting away to St Barts for the holidays, 40-year-old Izabel stunned fans ...

"The traffic can get hectic so we have to be smart with our check-in days … it can be a challenge getting to the beach some days." Seal Rocks draws thousands of people each year, particularly ...

The actor, 53, was spotted taking it easy on a picturesque beach in Barbados on Saturday, Dec. 21 Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.