The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

"This is the preferable outcome for me rather than me winning on my own," [SPOILER] says of splitting the cash prize.

8 finale of “The Challenge 40: Battle of the Eras,” which aired on MTV. For one “Challenge” competitor, “Karma’s a relaxing thought.” And for another, it’s the opposite.

Former Giants defenseman Chris Canty has turned into a hot take machine since embracing his role as an ESPN radio host. On Wednesday, he was called out for doing an about-face on Eagles ...

The Challenge 40: Battle of the Eras has reached its final episode. In “The End of an Era: Part 2,” as the episode is dubbed, we’ll find out who walks away with the million-dollar prize.

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Finishing an Ascendant Challenge grants a piece of Legendary gear, but you can get your hands on an extra drop if you have Petra Venj’s weekly bounty. These weekly objectives are also a prime ...

"Battle of the Eras" already crowned three champions, but the drama didn't end at the finish line.