Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally gluten-free with zero added sugar.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Two Carnival cruise guests have asked about different types of milk available onboard, but for very different reasons. Which ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

"When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients ... as these ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

The fires in L.A. have caused terrible air quality conditions across the county. Here are ways you can protect yourself, and ...

Whether you're following a low-carb eating pattern or not, aim to drink beverages with no added sugar, such: Some foods contain more carbohydrates per serving. If you're working to reduce your carb ...