Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.
The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks. The ...
Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...
Dance classes, particularly ballet, tap and hip-hop, are the studios' primary income stream: Studios cater to a range of dance styles and have had to meet the growing demand for fitness-oriented ...
Over 80 participants came together on January 20th, 2025, to turn Blue Monday into a celebration at an extended Zumba class hosted by Christal Bowen in collaboration with the ...