As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Discover the secrets behind Jennifer Love Hewitt's incredible figure and flawless skin. From EmSculpt to eyebrow lifting gel, ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

and connectivity with third-party devices. More importantly, we try to determine exactly who would benefit most from the fitness tracker in question. You can read more about our testing protocol ...

Get inspired by fitness influencer Jen Heward as she crushes workouts while pregnant! From lunges to pull-ups, she's a ...

There is an increasing interest in low-impact cardio options for weight loss. Introducing us to one such hack was fitness coach Diksha Malik, who swears by the ‘60-day cardio hack’, which involves ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Jeff Bergen/Getty A mom says she refused to take her 5-year-old daughter to a surprise birthday party — and it has to do with the color pink. In a post on Reddit’s “Am I the A-----?” ...

Jerome also stressed the importance of walking, which he called the "underdog of weight loss". The fitness pro explained: "Aim for 8,000 to 10,000 steps a day or 30 to 60 minutes of brisk walking.

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

A sip of a smoothie ended in a debilitating illness for 21-year-old Mia Ristaino who is now unable to leave the house because she is in such excruciating pain.