Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

The infectious unselfconsciousness of this Zumba community has seeped into other parts of my life. When I go to fitness or yoga classes, I don’t feel embarrassed anymore for modifying moves or ...

Group fitness classes may allow you to try out new machines — like, say, a Pilates Reformer — that you wouldn’t have access to on your own. Maria Vasquez, a personal trainer and head of ...

Two new classes are being offered at The Well taught by Aisha Ali, M.Ed. whose love for physical activity and dance fused in Zumba. “I enjoy working out and I’ve always been a fitness buff ...

A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

(ZWB Fitness, located at 4730 Hohman Ave., offers a variety of classes including Zumba and cardio kickboxing). Perez leads classes twice a week — at 7:15 p.m. Tuesday and 10 a.m. Saturday.