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Whether you're into yoga, Pilates, HIIT, boxing or dance cardio ... From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform ...

It might not have the most comprehensive selection of workouts or other health tracking features, but it remains a great option to get started on your fitness journey. With a relatively high ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

These fitness identities have become more than just trends—they’re communities. From walking clubs and barre classes to pickleball leagues, our favorite workouts help us connect with like ...

Many gym-goers have a pre-workout ritual centred around food and drink; some more complicated (and expensive) than others. If you've vowed to hit the gym in 2025, you may well encounter "pre ...

The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

MIAMI, Jan. 7, 2025 /PRNewswire/ -- Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness conversation. The "Say It.