I drank matcha instead of coffee for 30 days and experienced four surprising benefits. Don't get me wrong; I loved waking up to the robust aroma of my hazelnut coffee with a bit of almond milk and a ...
"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it additional health benefits and making it uniquely prized in the world of tea," ...
but what actually is matcha? And what are the health benefits of this East Asian favourite? Ready to spill all the (green) tea, Clarissa Berry, Nutritionist for DIRTEA, the leading functional ...
This content is reviewed by the 7NEWS Editorial team. 7NEWS may receive a commission when you buy from links on our site. Prices correct at time of publication. My daily morning matcha is a ...