Every day can be a good day when we balance all the dimensions of our wellness. We often rush through our day taking care of everyone who needs us. Living well means taking time for ourselves so we ...
While technology has revolutionized access to health information, the proliferation of inaccurate and potentially dangerous content online presents ...
Summer 4-H Camp – Registration is Open! We are excited to learn, grow and have fun this summer! Sign up to attend camp, held at Rock River Christian Camp in Polo, June 8-11. 4-H Camp is open to all ...
Growers who donate fresh fruits and vegetables to a food pantry can help address food nutritional insecurity in the community. Locate the nearest food pantries by zip code. Make sure to take measures ...
Eggs are a tasty and affordable source of protein. But when storing and handling them safely, you might have some questions. How long do eggs last in the fridge? If an egg floats, does that mean it’s ...
Lessons for Living series back to local libraries with an all-new lineup of free, in-person sessions designed to help individuals navigate life’s challenges with practical tips and inspiring insights.
Living a healthy lifestyle can significantly reduce the risk of developing chronic health conditions like diabetes, heart disease, obesity, and cancer. With more than 60% of Americans living with at ...
Want to attend Everything Local for free? Illinois Extension is excited to announce the opportunity for IL-EATS lead agencies and farmers to attend the 2025 Everything Local Conference for free. The ...
Learn how to find strength and stability in yoga postures through the use of props. This is an all-level class. No experience is necessary. Facilitated by Community Health Extension Educator Michele ...
Join the Champaign County Master Gardners for a virtual workshop on January 28, 2025, at 7:00 PM to explore the world of houseplants. Kristyn McReaken, owner of Planted in Champaign, will share expert ...