Aerobic exercise is a powerful tool in combating Alzheimer’s, boosting brain health and improving memory through increased ...

The future of plant-based protein! Packed with flavor, nutrition, and sustainability, it's a game-changer for healthy eating.

Start your day stress-free! Morning cortisol levels can affect your mood, but with mindful habits, waking up can be a calm ...

Struggling with back pain? Discover how simple lifestyle changes can reduce disability and improve your quality of life.

Results from a study funded by the International Nut and Dried Fruit Council have been published in the journal Nutrients.[1] The study showed that longer-term consumption of mixed nuts may lower ...

Specifically, in recommendations to President Donald Trump and to Secretary of Health and Human Services Nominee Robert F. Kennedy, Jr., NACDS recommends: 1. Stop the ...

Nebraska researchers introduce Minovacca, pioneering programmable milk exosomes for targeted therapeutic delivery, offering ...

A Cochrane review reveals that calorie labelling on food menus and products leads to a modest reduction in calorie intake, ...

Integrating healthy lifestyle changes into care plans helps reduce disability from chronic low back pain, emphasizing ...

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that boost longevity.

Discover how mcfDNA testing can revolutionize pediatric ENT infection diagnosis, offering a rapid, non-invasive alternative ...

New research uncovers differences in body weight perception versus object weight perception, shedding light on eating ...