Khruangbin and Lord Huron to headline 2025 Outside Festival. By continuing to use our website, you agree to our UPDATED Terms of Use and Privacy Policy.

Michael Venutolo-Mantovani is a writer and musician who has contributed to the ‘New York Times,’ ‘National Geographic,’ and others.

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...