It's our dirty little secret that sometimes we hold onto things for longer than we should, especially our bras and underwear — and it's understandable. You can hardly build any outfit without at least ...
Philly-based freelance writer covering beauty, wellness, mental health, entertainment, and more. With five years of experience, her work can be found in Byrdie, InStyle, Refinery29, The Zoe Report, ...
Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...