New research uncovers hidden risks and surprising benefits of weight loss drugs like Ozempic, reshaping how we see these ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

The Chase star, 59, has shed an incredible 10 stone in recent years and took to Instagram on Saturday to show off his trim ...

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

Comedian Peter Kay has been turning heads with his dramatic weight loss, as captured by recent photos that surfaced outside ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

Adding fibre-rich foods to your diet improves satiety, reduces cravings and helps you eat less naturally, making it a good ...

Ozempic and other GLP-1 agonists are helping millions with weight loss but concerns grow over their long-term effects. Recent ...

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight loss drugs while also improving overall health. A recent study by researche ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.