10 min standing abs workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Senate passes immigrant detention bill that ...

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Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

If you want to build a strong midsection, you don't have to crank out endless sit-ups and crunches. There’s a whole world of moves beyond these classics to help strengthen your core—like those ...

As you'll notice if you checked out the video, all exercises are done standing ... 10-minute session, you can always target another area of the body. Why not try these 7 moves to strengthen your ...

However, so long as you have a bit of space to stretch out and 10 minutes to spare ... consider adding in some of the best ab exercises with dumbbells as well.

If you want to get the best bang for your buck in your exercise time, we have you covered with a 10-minute daily workout to drop 10 pounds fast. In this article, Kate Meier, CPT, a certified personal ...

You know how they say that good things in life don't come easy? This is especially true for getting a six-pack. You can train all you want and see no visible results... unless you do the correct ...

These five exercises will help build full-body strength and can allow you to feel more capable and agile. To get the full benefit, combine these exercises with 30 minutes a day of other physical ...