Trojans hold the Spartans 17.3 points below their scoring average in a 70-64 win to snap their 13-game winning streak and ...

Jenn Clayton has lost and maintained an incredible weight loss of 140 pounds, as she shares in one of her recent videos. Jenn ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

A roller coaster year for Oklahoma men’s basketball may have taken its most surprising turn on Saturday afternoon against No.

The Perry boys wrestling team won the Ohio High School Wrestling Coaches Association regional duals tournament. Read how it ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

It’s no surprise Naruto is often remembered for its epic and monumental battles. But some fights are more unforgettable than ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

A private duty nurse caring for a 10-year-old Gloucester County boy with developmental disabilities was allegedly caught on ...

Mahomes and the Chiefs took charge in the final moments for a 32-29 victory over the Bills in the AFC championship game.

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...