Living to 100 years old might seem like a pipe dream. But one 'Blue Zone' specialist insists that simple dietary changes can make a huge difference - and where better to start than with breakfast?.
BIRMINGHAM, Ala. (WBRC) - Living to 100 years old impressive, even more so if one is in relatively good health. But if you’re Dr. Jesse Lewis, Sr., it is just one of the remarkable things you’ve done ...
Looking for new ways to get students reading and responding to nonfiction? Try these exercises for discussion, writing and speaking. By Peggy Dimock Choose three to five works of art or culture to ...
So I recently set out to become a better swimmer, with the help of my first lessons since grade school. It turns out that you can get a lot better with just few lessons. And once you do ...
The Bollywood film industry, known for its vibrant and diverse productions, has witnessed a significant trend in recent years, with movies racing to enter the coveted 100 crore club at the Indian ...
I for one, believe that there are lessons to be learned from her seven year hiatus from social media, as well as her triumphant return to instagram, and to Netflix with a new series that reminds ...