Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

If you consume 500 calories from a fast-food meal and burn 500 calories during your workout, shouldn’t you break even? Unfortunately, the human body is far more complex than a simple input-output ...

New Delhi: Lubi Industries has secured a contract from Bharat Petroleum Corporation Limited (BPCL) to manufacture, supply, install, and commission 1,400 fast DC electric vehicle (EV) chargers across ...

Here's all about her diet secrets, calorie intake, and more to acquire a toned body. Jennifer is a staunch believer that a nutritious diet is responsible for her youthful appearance.

Jennifer shared her exact diet that keeps her thin, as well as what she avoids (caffeine and alcohol) to maintain her lean and healthy body. Her breakfast is a 90-calorie chocolate Body Lab Shake ...

But many women admitted they would only do so secretly to avoid the ‘stigma’ surrounding weight loss that was not the result of diet and exercise alone. Of those taking them, one in five (19 ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

The 64-year-old Loose Women star is shaking up lunchtime routines by layering ingredients in a glass tub, ensuring the lettuce stays crisp and fresh. In an Instagram post from September ...

A check from the Internal Revenue Service is set to make the end of the holiday season a little greener for one million taxpayers across the country. About $2.4 billion worth of stimulus checks ...

The individuals had been randomly assigned either to a very low-calorie ketogenic diet or to a Mediterranean-type diet. Those in the low-calorie keto group were supplied protein-based meals ...