This week, the U.S. Embassy in Mexico City sent out a warning against travel to the Reynosa, Rio Bravo, Valle Hermoso and San Fernando towns in the Tamaulipas region.

A new study suggests that stroke survivors can improve their ability to walk and their overall quality of life by following a structured, progressively intense walking program alongside standard ...

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

The new Happy Our Fitness class, a 10-week stretching and flexing exercise program, starts Feb. 3. Classes will be held from 2:30-3:30 p.m. on Mondays and Thursdays. There is a small fee for the ...

Atlanta-based Euphoric Development is shooting for Project Paradise, a three-building, 1.9M SF industrial complex at 10970 ...

A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a certified personal trainer explains.

A third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Take your child to the library, go on a blind date with a book, learn about Andrew Carnegie and more in February at the Perry ...